About
Claudia Meresca
Hello, I’m Claudia Meresca, an empathic, fully qualified, UKCP-accredited psychotherapist based in Windsor. I opened my private practice over 8 years ago.
- UKCP accredited
- 8+ years in private practice
- EMDR trained
My background
I understand that taking the first step towards therapy can feel daunting. You may be struggling with anxiety, depression, trauma, PTSD, grief or relationship challenges, or simply feeling stuck in life. My goal is to provide a safe, confidential and supportive space where you can feel heard and understood.
I use a humanistic, person-centred approach and tailor sessions to you. I’m also trained in EMDR with the EMDR Academy for Trauma-Focused Therapy, so when it helps I use this evidence-based method to process distressing memories and reduce the emotional impact of past experiences.
My role is to get a close, empathic understanding of what you are going through, and to accept you just as you are, without interpretation or judgement.
The counselling relationship is confidential and I abide by UKCP’s Ethical Principles and Code of Professional Conduct. I hold Professional Indemnity and Public Liability insurance, and I’m a member of the Metanoia Institute, UKCP and the British Psychological Society (BPS).
- Qualifications
- Person-centred psychotherapist, EMDR trained (EMDR Academy for Trauma-Focused Therapy)
- Registration
- UKCP accredited · Member of Metanoia Institute, UKCP and BPS
- Languages
- English, Romanian
- Hours
- Mon–Fri 9am–9pm · Sat 10am–4pm · Sun 9am–1pm
Therapy is a safe, confidential space to be heard without judgement, understand what you are going through, and find the tools to move forward.
Beliefs & values
What guides my work
Everyone can heal
With support, you can reconnect with your strengths and resilience.
A collaborative journey
You are the expert in your own life. I walk alongside you with guidance, empathy and understanding.
Compassion and acceptance
You will be met without judgement, with kindness and respect for your experiences.
Individuality matters
Therapy is tailored to your needs, goals and pace.
Evidence-based, with empathy
Humanistic, person-centred work combined with structured methods such as EMDR.
Approach
Methods I draw on
Every person is different, so I combine evidence-based approaches to fit you.
- Humanistic, person-centred psychotherapy
- EMDR therapy
- Short-term and long-term work
- Sessions in English and Romanian
Would you like to talk?
Call, email or send a short message to arrange your first session. I usually reply within one working day.